Simplifying the Roll, 17/18th Nov

“Simplifying the Roll” with Helen Wilson & Mark Tozer in London 17-18 November, 2012

Date:

Session 1: 09.30 – 12.30 Saturday 17 November

Session 2: 13.30 – 16.30 Saturday 17 November

Session 3: 09.30 – 12.30 Sunday 18 November

Session 4: 13.30 – 16.30 Sunday 18 November

Location:

Lee Valley White Water Centre, Station Road, Waltham Cross, Hertfordshire, EN9 1AB

Coaches:

Helen and Mark are both very accomplished paddlers and frequent guest coaches on symposiums and kayaking events around US, Europe and the rest of the world.  They are based out of California, US where they offer coaching and trips via Greenland or Bust (http://www.greenlandorbust.org/).

Cost:

Each session cost £60 and if you choose to book two sessions you receive a £20 discount and only pay £100.

You also have the option to purchase a copy of the DVD “Simplifying The Roll with Helen Wilson” at the reduced price of £15 at the time you book your session.

Overview:

This class is for those working on a beginning roll, an other-side roll or cleaning up an existing roll. The class will move through a steady progression of on-land exercises, in-water activities as well as in-kayak practice and will include techniques such as the Balance Brace, the Standard Roll and/or the Butterfly Roll. The techniques examined can be used with any type of paddle and any type of kayak.

Participants will receive individualised coaching during the class, and a personalised action plan at the end.

Prerequisites:

Ideal for beginner and intermediate paddlers wishing to improve their skills base.

Equipment:

There will be a demo fleet of Sea Kayaking UK (http://www.seakayakinguk.com) kayaks and Lendal (http://www.lendal.com) paddles available for the sessions and must be booked in advance. If you have not booked a kayak and paddle for your session you must bring your own equipment.

There will also be a selection of Greenland paddles available for participants to try and experiment with.

The sessions are based outside but in slightly heated and chlorinated pool water so full immersion gear is required.

 

Booking:

For more information or to register, please contact Mattias Altin on mattias_altin@hotmail.com.

Bookmark and Share